Assisted Stretching 辅助拉伸课

Assisted stretch and balance support in a NIAS yoga session — hands-on guidance for flexibility and stability
Instructor performing an assisted hip and leg stretch on a client lying on a treatment couch — Assisted Stretching class at NIAS Singapore

Weekly Class Schedule · 每周课程表

周一
MON
周二
TUE
周三
WED
周四
THU
周五
FRI
8:45–9:45 Massage Class 按摩课
10:00–11:00 Massage Class 按摩课
11:15–12:15 Posture Management 体态与形体管理
8:45–9:45 Massage Class 按摩课
10:00–11:00 Massage Class 按摩课
11:15–12:15 Assisted Stretching 辅助拉伸课
8:45–9:45 Massage Class 按摩课
10:00–11:00 Massage Class 按摩课
11:15–12:15 Posture Management 体态与形体管理
8:45–9:45 Massage Class 按摩课
10:00–11:00 Massage Class 按摩课
11:15–12:15 Assisted Stretching 辅助拉伸课
8:45–9:45 Massage Class 按摩课
10:00–11:00 Massage Class 按摩课
11:15–12:15 Posture Management 体态与形体管理

Small Group Instructor-Guided Practical Class 小班导师指导实操课 · No experience required 无需经验

Massage Diploma Intro Class按摩课

Fee 费用: $58/class Promo 优惠价: $27.31/class (29 Sep – 30 Nov 2026)
Pre-booking Required 需提前预约

   Book Now 立即预订 →

Posture Management & Body Sculpting Class 体型管理课

Fee 费用: $58/class Promo 优惠价: $27.31/class (29 Sep – 30 Nov 2026)
Pre-booking Required 需提前预约

   Book Now 立即预订 →

Assisted Stretching 辅助拉伸课

Fee 费用: $58/class Promo 优惠价: $27.31/class (29 Sep – 30 Nov 2026)
Pre-booking Required 需提前预约

   Book Now 立即预订 →

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About Us

Address: 32 New Market Road, #02-1102, Singapore 050032 • Phone: +6588400030 • Email: info.nias.edu@gmail.com • www.nias.edu.sg • 微信: SGNIAS

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