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Certificate in Yoga Teacher Training
Hybrid Yoga Teacher Training 瑜伽教培特训班
Learn online → Practice → Intensive training → Theory & Practical Exams → Certificate. Designed for students with an existing yoga foundation who want to fast-track their journey to becoming a yoga teacher. This intensive pathway is offered at NIAS as our 瑜伽教培特训班 (Yoga Teacher Training Intensive Programme), ideal for students who want to complete their certification quickly.
- Complete pre-recorded theory lessons and practical demonstrations before the intensive training.
- Develop teaching skills through guided practice, teaching drills, sequencing and instructor feedback.
- Complete both theory and practical examinations at the end of the programme.
6-Month Regular Yoga Teacher Training 6个月常规瑜伽教培班
Traditional, structured and step-by-step teacher training programme designed for students who prefer a gradual learning experience with regular guided practice and instructor feedback. This is our 6个月常规瑜伽教培班, a steady classroom-based pathway for students who prefer to learn at a gradual, consistent pace over six months.
- 6-Month Regular Classroom Training
- Guided Practice
- Teaching Practice
- Theory & Practical Examinations
Hybrid Yoga Teacher Training
瑜伽教培特训班-
All - Inclusive
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✓ Course Materials
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✓ Examination/Assessment Fee
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✓Certification
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✕ No Registration Fee
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✕ No Administration Fee
6-Month Regular Yoga Teacher Training
6个月常规瑜伽教培班-
✓ Course Materials
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✓ Examination/Assessment Fee
-
✓Certification
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Registration Fee: $50
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Administration Fee: 200
Entry Requirement
- Minimum Age: 16 years old and above
- Academic: At least 3 GCE ‘O’ Level passes or equivalent qualification
- Language: GCE ‘O’ Level English or Mandarin (or equivalent proficiency)
- Yoga Experience: No prior teaching certification required.
Programme Curriculum
Course Curriculum
- Asana — alignment, adjustments, modifications
- Pranayama — breathwork techniques & practice
- Pratyahara — sense withdrawal practices
- Dharana — concentration & mindfulness
- Dhyana — meditation traditions & methods
- Yoga Nidra & Savasana sequencing
- Sun Salutations (Surya Namaskar A & B)
- Standing, seated, backbend, twist & inversion families
- Restorative & therapeutic applications
- Sequencing principles & class arc design
- Verbal cueing — language, tone & clarity
- Physical assists & hands-on adjustments
- Observation & assessment of students
- Creating inclusive & accessible classes
- Props usage — blocks, straps, bolsters, chairs
- Class theme & intention setting
- Practicum — peer teaching with feedback
- Skeletal system — bones, joints & movement
- Muscular system — agonists, antagonists, synergists
- Spine anatomy & axial skeleton
- Respiratory system & breath mechanics
- Nervous system — SNS, PNS, vagus nerve
- Energetic anatomy — Nadis, Chakras, Koshas
- Common injuries & contraindications
- Modifications for injuries & special conditions
- Patanjali’s Yoga Sutras & the Eight Limbs (Ashtanga)
- Yamas & Niyamas — ethical foundations
- The Bhagavad Gita — key teachings
- Hatha Yoga Pradipika overview
- History & lineages of yoga
- Ayurvedic principles & lifestyle
- Yoga ethics, boundaries & professional conduct
- Cultural appropriation & responsible teaching
- Peer teaching practicum sessions (observed)
- Written & verbal feedback from faculty
- Teaching to beginner students (external)
- Video review & self-assessment
- Final teaching assessment (60-minute class)
- Assisting senior teachers in public classes
- Daily self-practice log & journal
- Assigned readings from primary texts
- Written essays & reflective assignments
- Anatomy workbook completion
- Sequence design assignments
- Peer observation of public yoga classes
Upon successful completion of the programme, you will receive a NIAS Certificate and be eligible to register with Yoga Alliance as a Registered Yoga Teacher (RYT 200)
Sample certificates
Programmes
NIAS Certificate
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About Us
Address: 32 New Market Road, #02-1102, Singapore 050032 • Phone: +6588400030 • Email: info.nias.edu@gmail.com • www.nias.edu.sg • 微信: SGNIAS
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