YACEP Courses
YACEP stands for Yoga Alliance Continuing Education Provider
Chair Yoga Teacher Certificate
椅子瑜珈老师证书课-
Duration: 30 hours
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Minimum 3 students to start 至少3人开课
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Registration: Open 随时报名
Yoga Anatomy & Physiology Certificate
瑜伽解刨生理学证书课-
Duration: 25hours
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Minimum 3 students to start 至少3人开课
-
Registration: Open 随时报名
Yin Yoga Instructor Certificate
阴瑜伽老师证书课-
Duration: 30 hours
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Minimum 3 students to start 至少3人开课
-
Registration: Open 随时报名
Wheel Yoga Teacher Certificate
轮瑜珈老师证书课-
Duration: 20 hours
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Minimum 3 students to start 至少3人开课
-
Registration: Open 随时报名
Face Yoga Teacher Certificate
面部瑜伽老师证书课-
Duration: 30 hours
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Minimum 3 students to start 至少3人开课
-
Registration: Open 随时报名
Head Therapy Certificate
头疗证书课-
Duration: 10 hours
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Course start date开课日期: Every Sunday每周日
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Registration: Open随时报名
Chair Yoga Instructor Certificate |Daily Seated Yoga Exercise
This chair yoga program is designed to help you build a strong foundation in chair yoga, enabling you to practice or teach it safely and effectively. Whether you want to deepen your personal practice or share chair yoga with others, this in-class training will provide the tools and confidence to cater to a wide range of individuals.
Program Highlights
- Over 40 chair yoga poses demonstrated and practiced in class
- Warm-up techniques and Sun Salutations with chair support
- Exercises incorporating weights for strength building
- Breathing techniques and meditations taught in person
- A restorative chair yoga class
- Sequencing techniques for creating effective and enjoyable classes
Who Can Benefit from Chair Yoga?
- Office workers looking to reduce stress and improve posture
- Seniors and those with limited mobility
- Individuals using wheelchairs or recovering from injuries
- People managing chronic conditions, such as arthritis or cancer
What You’ll Gain
- A thorough understanding of chair yoga principles and practices
- Knowledge to safely adapt poses to suit different needs and abilities
- Confidence to teach chair yoga to diverse groups
- Inspiration to make a meaningful impact in your community by sharing the benefits of chair yoga
If a student would like to receive a certificate from the school, they can apply for this at the end of the program. There is an administration fee of $30. This is optional and not required.
For Yoga Alliance Teachers
This program qualifies for 30 Yoga Alliance continuing education points.
Wheel Yoga Instructor Certificate
Wheel Yoga is a dynamic practice that incorporates a yoga wheel to deepen stretches, improve balance, and build strength. This course combines the foundational principles of yoga with innovative techniques. Suitable for all levels, this practice enhances flexibility and supports proper alignment, making it a perfect complement to your regular yoga routine.
What You’ll Learn:
- The history, purpose, and benefits of using the yoga wheel
- Foundational and advanced poses utilizing the yoga wheel for balance, strength, and flexibility
- Proper techniques for safely incorporating the yoga wheel into different styles of yoga
- Modifications and adjustments to accommodate students of all levels
- Sequencing a well-rounded Wheel Yoga class
- How to use the yoga wheel for therapeutic and restorative purposes
- Anatomy and alignment principles specific to Wheel Yoga
- Practical teaching techniques and class management
Key Benefits of Wheel Yoga:
- Increased flexibility and mobility
- Enhanced strength, particularly in the core and upper body
- Improved posture and spinal alignment
- Reduced tension and stress through deep stretches
- A fun and innovative way to challenge your yoga practice
Who Is This Course For?
- Yoga practitioners who want to explore the benefits of Wheel Yoga
- Certified yoga teachers looking to expand their teaching repertoire
- Fitness instructors seeking to add innovative practices to their offerings
- Anyone passionate about deepening their yoga practice and sharing it with others
Join us and experience how Wheel Yoga can transform your flexibility, strength, and overall well-being!
If a student would like to receive a certificate from the school, they can apply for this at the end of the program. There is an administration fee of $30. This is optional and not required.
For Yoga Alliance Teachers
This program qualifies for 30 Yoga Alliance continuing education points.
Yin Yoga Instructor Certificate
This Yin Yoga Instructor Course is designed for yoga practitioners and teachers who wish to deepen their understanding of Yin Yoga and share its profound benefits with others. Yin Yoga focuses on slow, passive poses that target the deeper layers of the body, including connective tissues, ligaments, and joints, promoting relaxation, flexibility, and mindfulness.
What You’ll Learn in the Course:
- The foundational principles of Yin Yoga, including its philosophy and history
- Anatomy and physiology of connective tissues and their role in Yin Yoga
- How to guide students safely and effectively through Yin poses
- Techniques for mindfulness, meditation, and breathwork in Yin Yoga
- Sequencing Yin Yoga classes tailored to different levels and needs
- Understanding the energetic aspects of Yin Yoga, including meridian theory and the role of chi (energy flow)
- Modifications and use of props to support diverse student needs
Who Is This Course For?
- Yoga practitioners looking to deepen their knowledge of Yin Yoga
- Yoga teachers who want to expand their skill set and offer Yin Yoga classes
- Anyone passionate about mindfulness, relaxation, and restorative yoga practices
Key Benefits of the Course:
- Enhance your personal yoga practice with the calming and restorative elements of Yin Yoga
- Develop the skills and confidence to teach Yin Yoga classes to various populations
- Gain a comprehensive understanding of Yin Yoga’s physical, energetic, and mental benefits
- Inspire and support your students in achieving greater balance and relaxation
This course offers hands-on learning, in-depth discussions, and practical teaching experience to ensure you leave feeling confident and equipped to guide others in the transformative practice of Yin Yoga.
Embark on this journey and become a certified Yin Yoga instructor, helping others find peace, balance, and flexibility through this deeply rewarding practice!
If a student would like to receive a certificate from the school, they can apply for this at the end of the program. There is an administration fee of $30. This is optional and not required.
For Yoga Alliance Teachers
This program qualifies for 30 Yoga Alliance continuing education points.
Face Yoga Instructor Certificate | Daily Face Yoga | Lifting and Anti-aging Face Exercises
Discover the power of Face Yoga to naturally reduce wrinkles, lift, and tone your face. With over 50 facial muscles, how we use them can either accelerate aging or help create a youthful, healthy appearance. This class offers a practical, hands-on approach to strengthening and toning your facial muscles, suitable for anyone passionate about natural anti-aging methods.
This program is designed for both men and women and is perfect for anyone looking to reduce signs of aging, improve facial tone, and achieve a refreshed, youthful appearance. No matter your age, Face Yoga provides a powerful, natural way to care for your skin and overall well-being.
Join us and experience the transformative benefits of Face Yoga in class!
What you’ll learn
- Breathing and shoulders exercises.
- Warm-up techniques for your neck and facial muscles.
- A powerful set of exercises for face lifting, toning and smoothing.
- Over 30 exercises which includes: Face Yoga poses for warming up, toning and stretching the facial muscles; massaging and relaxing techniques; acupressure points.
- How to correctly exercise each facial muscle area (forehead, eye, cheeks, mouth, lips, jawline & neck) in order to reduce wrinkles and achieve radiant and youthful look.
- How to create your own Face Yoga routine that will suit your needs.
- You will get the ebook for FREE and downloadable with ALL the poses taught in this course.
Requirements- Everyone can practice Face Yoga.
If a student would like to receive a certificate from the school, they can apply for this at the end of the program. There is an administration fee of $30. This is optional and not required.
For Yoga Alliance Teachers
This program qualifies for 30 Yoga Alliance continuing education points.
Yoga Anatomy & Physiology Certificate
Yoga Anatomy & Physiology explores the most fundamental principle of anatomy. Anatomy refers to the structure of the body and the physical relationship between body parts. Physiology refers to the function of body parts and the functional relationships between them.
Teaching yoga without knowing your muscles or comprehending anatomical language is like travelling without directions; you might get where you want to go, but it will likely take longer, or you could end up lost! Your anatomy and physiology is the ‘map’ of the body; if you live and breathe your anatomy and physiology, your understanding increases tremendously.
The most fundamental principle of anatomy is that everybody’s anatomy is different.
Fortunately, you don’t need to be an expert or a scientist to have a useful working knowledge of anatomy for yoga. You just need to be curious, interested, and willing to learn.
This course will give you a good broad understanding of 4 major systems of the body:
- Skeletal system
- Muscular system
- Nervous system
- Connective tissue system
Knowing your anatomy and physiology is fundamental if you want to gain a deeper understanding of the body and your yoga practice.
What you’ll learn
- Muscular System
- Skeletal system
- Nervous System
- Common strains and injuries
- Rehabilitation and Flexibility Exercises
- Basic Posture
- Basic Weight Loss
Requirements- No requirements. You will learn everything you need to get started teaching Anatomy & Physiology!
If a student would like to receive a certificate from the school, they can apply for this at the end of the program. There is an administration fee of $30. This is optional and not required.
For Yoga Alliance Teachers
This program qualifies for 30 Yoga Alliance continuing education points.
微信号：nexcsg
32 New Market Rd, 02-1102
Head Therapy Certificate
头疗证书课-
Duration: 10 hours
-
Course start date开课日期: Every Sunday每周日
-
Registration: Open随时报名
Face Yoga Teacher Certificate
面部瑜伽老师证书课-
Duration: 30 hours
-
Minimum 3 students to start 至少3人开课
-
Registration: Open 随时报名
Yin Yoga Instructor Certificate
阴瑜伽老师证书课-
Duration: 30 hours
-
Minimum 3 students to start 至少3人开课
-
Registration: Open 随时报名
Wheel Yoga Teacher Certificate
轮瑜珈老师证书课-
Duration: 20 hours
-
Minimum 3 students to start 至少3人开课
-
Registration: Open 随时报名
Chair Yoga Teacher Certificate
椅子瑜珈老师证书课-
Duration: 30 hours
-
Minimum 3 students to start 至少3人开课
-
Registration: Open 随时报名
Yoga Anatomy & Physiology Certificate
瑜伽解刨生理学证书课-
Duration: 25hours
-
Minimum 3 students to start 至少3人开课
-
Registration: Open 随时报名