Advanced Yoga Teacher Training Certificate

NIAS · Yoga Alliance USA Accredited · Singapore SWDA Registered PEI · Certificates Recognised in 100+ Countries

Hybrid Yoga Teacher Training

300hr Yoga Teacher Training
$2700
$ 880
  • All - Inclusive
  • ✓ Course Materials and Certificate
  • ✕ No Registration Fee
  • ✕ No Administration Fee
Sale

6-Month Regular Yoga Teacher Training

300hr Yoga Teacher Training
$ 4600
  • ✓ Course Materials
  • ✓ Examination/Assessment Fee
  • Registration Fee: $50
  • Administration Fee: 200

Entry Requirement

  • Minimum Age: 16 years old and above
  • Academic: At least 3 GCE ‘O’ Level passes or equivalent qualification
  • Language: GCE ‘O’ Level English or Mandarin (or equivalent proficiency)
  • Yoga Experience: Needed
300-Hour Advanced Yoga Teacher Training Singapore | RYT 500 Certification | Yoga Alliance RYS 300 | NIAS

Advanced Curriculum

Six Core Advanced Categories

✓ Meets Yoga Alliance RYS 300 Standards — Combined with RYT 200, graduates eligible for RYT 500 registration directly through yogaalliance.org
01
Advanced Techniques, Training & Practice 150 Hours Min · Contact ▾
  • Advanced asana — backbends, inversions, arm balances, deep hip openers
  • Biomechanical alignment analysis & postural assessment
  • Advanced pranayama — Kapalabhati, Bhastrika, Kumbhaka, Nadi Shodhana
  • Bandhas & Mudras — theory, practice, integration
  • Meditation — Trataka, Mantra, Yoga Nidra, Nada Yoga
  • Kirtan, chanting & sacred sound (Nada Yoga)
  • Yin Yoga & meridian theory
  • Restorative yoga & yoga therapy foundations
  • Tantra philosophy & subtle body practices
  • Ayurvedic seasonal & daily practices (Dinacharya)
02
Advanced Teaching Methodology 45 Hours Min · Contact ▾
  • Advanced sequencing — themes, arcs, peak pose methodology
  • Teaching inversions & arm balances safely
  • Advanced hands-on adjustments & Thai massage assists
  • Teaching special populations — seniors, prenatal, trauma-informed
  • Trauma-sensitive & somatic approaches to holding space
  • Designing workshops, retreats & teacher trainings
  • Voice, presence & the art of transmission
  • Mentoring junior teachers & providing structured feedback
  • Developing your signature teaching style
  • Advanced class observation & critical analysis
03
Advanced Anatomy, Physiology & Kinesiology 30 Hours Min · Contact ▾
  • Functional movement assessment for yoga
  • Advanced spinal anatomy & scoliosis adaptations
  • Shoulder girdle & hip complex in depth
  • Hypermobility, hypomobility & joint health
  • Fascia science — tensegrity & myofascial release
  • Nervous system regulation — polyvagal theory
  • Endocrine system & the yoga body
  • Pelvic floor anatomy & mula bandha
  • Respiratory physiology & advanced pranayama science
  • Yoga & the research evidence base
04
Yoga Philosophy, Ethics & Lineage Studies 45 Hours Min · Contact ▾
  • Yoga Sutras of Patanjali — in-depth study (all four chapters)
  • The Bhagavad Gita — full text study & application
  • Hatha Yoga Pradipika — advanced study
  • Tantric philosophy & non-dual traditions (Kashmir Shaivism)
  • Samkhya philosophy & the Tattvas
  • Yoga lineage mapping — Krishnamacharya tradition & beyond
  • Comparative study of major yoga schools
  • Advanced ethics — power dynamics, community & accountability
  • Yoga & social justice — equity in the modern yoga world
  • Sanskrit — alphabet, key terminology & mantra chanting
05
Practicum & Mentored Teaching 15 Hours Min · Contact ▾
  • Mentored teaching — supervised classes with senior faculty
  • Teaching advanced asana & pranayama sequences
  • Live feedback sessions & video review
  • Peer mentorship pairs — structured accountability
  • Guest teaching at studio / community classes
  • Final practicum — full 75-minute advanced class assessment
  • Written reflective teaching journal (throughout programme)
06
Specialisation Elective Track Variable Hours · Contact ▾
  • Yin Yoga & Anatomy — theory, sequencing & teaching
  • Yoga Therapy Foundations (IAYT-aligned principles)
  • Prenatal & Postnatal Yoga (specialist certification pathway)
  • Restorative Yoga & Yoga Nidra
  • Ashtanga Vinyasa — primary & secondary series in depth
  • Kids & Teens Yoga
  • Corporate & Workplace Wellness Yoga
  • Yoga for Athletes & Sports Performance
+
Self-Study, Research & Non-Contact Hours Remaining Hours · Non-Contact ▾
  • Independent reading — primary philosophical texts
  • Research paper or extended essay (2,000–3,000 words)
  • Practice teaching log — 50+ documented hours
  • Personal retreat requirement (minimum 3 days silent)
  • Attendance at external workshops or conferences
  • Anatomy & physiology study workbook
  • Daily self-practice documentation
Total Programme
300 hrs
Full qualification
Contact Hours
270+
In-person / live
Non-Contact
30 hrs
Self-directed study

FAQ

Frequently Asked Questions

Yes. This is an advanced programme designed exclusively for graduates of a Yoga Alliance-registered 200-hour programme. You must hold or be completing your RYT 200 before the start date.

Upon graduation, you register both your 200-hour and 300-hour certificates with Yoga Alliance at yogaalliance.org. The combined 500 hours qualifies you for the RYT 500 designation directly.

Yes. Once registered as RYT 500, you continue to log teaching hours. After accumulating 1,000 hours of teaching post-training (with at least 500 at the 500-hour level), you qualify for E-RYT 500.

We recommend a minimum of one year of regular teaching (at least 2 classes per week). Prior teaching experience is essential so you can meaningfully apply and reflect on the advanced content.

The 300-hour training goes significantly deeper into philosophy, anatomy, and teaching craft. It focuses on nuance, specialisation, and developing your unique voice rather than introducing foundational concepts.

For the immersive intensive format, room and board is included in the residential fee. For weekend and hybrid programmes, accommodation is not included but we provide nearby recommendations.

In some circumstances, we allow students to complete the programme over two cohorts. Please enquire directly as this is assessed on a case-by-case basis with faculty approval.

The RYT 500 credential is a prerequisite for teaching on Yoga Alliance registered teacher trainings. Once you have your RYT 500 and sufficient teaching hours, you will be well positioned to lead trainings.

Sample Certificates

Programmes

NIAS Certificate

Classes&More

About Us

Address: 32 New Market Road, #02-1102, Singapore 050032 • Phone: +6588400030 • Email: info.nias.edu@gmail.com • www.nias.edu.sg • 微信: SGNIAS

© 2026 Newton Institute of Applied Studies