Small Group Beginner Yoga
小班零基础瑜伽 · Yoga for Beginners Singapore
A gentle yoga class designed for beginners, office workers, and adults experiencing neck tension, shoulder tightness, back discomfort, or poor posture. Small group setting with clear guidance and personalized attention. No experience needed — suitable for absolute beginners.
- Beginner-friendly & gentle — zero prior experience needed
- Posture correction & body alignment
- Neck, shoulder & back care
- Mobility, flexibility & core strength training
- Suitable for office workers, seniors & adults with stiffness