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4 Days Fitness Retreat in Singapore
Escape to a stunning retreat designed to nourish your body, mind, and soul. Set against the backdrop of breathtaking natural beauty, this retreat combines invigorating outdoor activities with relaxation and self-care, offering the perfect opportunity to reconnect with nature and yourself.
Activities Include:
- Kayaking: Paddle across tranquil waters, exploring serene lakes or rivers. Whether you’re a beginner or an experienced kayaker, the peaceful surroundings and gentle current provide the ideal setting for reflection and adventure
- Jogging: Start your mornings with refreshing runs along scenic paths that wind through lush landscapes. Breathe in the fresh air, stretch your legs, and enjoy the beauty of nature as you energize your body and mind.
- Yoga: Restore your balance with daily yoga sessions that focus on flexibility, mindfulness, and relaxation. Whether you’re a seasoned yogi or a beginner, these guided sessions will help you center your mind and recharge your body.
- Weightlifting: Build strength and confidence with personalized weightlifting workouts. Designed for all fitness levels, these sessions are led by expert instructors who will guide you to safely improve your strength and fitness.
- Trekking: Explore nearby trails and breathtaking vistas with guided trekking excursions. Discover hidden gems in the wilderness, challenge yourself on more rugged terrain, and enjoy the sense of accomplishment that comes from reaching new heights—literally and figuratively.
4 Days Fitness Retreat in Singapore
Code: 4DFRS-
Batch Dates: Every Thursday–Sunday, year-round
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Duration: 4 Days
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Location: Singapore
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Batch Size: 2–10 pax
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Retreat Fee: SGD $1099 (Early Bird: $999 for registrations 4 weeks in advance)
What include in 4DFRS费用包含
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Daily yoga workshop每日工作坊
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Group excursions/activities 小组活动
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Accommodation住宿
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Wifi connection网络
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Airport pick-up at your cost
What include in 4DFYS费用不包含
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Visa fee签证
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Air tickets 机票
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Any Insurance 保险
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Meals餐饮
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All Transport including airport transfer
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Personal consumptions
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All others which is not mentioned in the Includes’ section
Example of Daily Schedule
- 8:00-8:30 AM: Herbal Tea Breakfast
- 9-12PM: Kayaking
- 12:30-1:30 PM: Lunch
- 1:30-3:30 PM: Yoga Practice
- 3:30 PM: Dismissal for Self-Activities
Note: By registering for this Retreat, you agree not to hold Newton Exercise College (NEC), its appointed staff, or officials responsible for any mishaps, injuries, damages, or loss of life and/or property that may occur during the retreat or as a result of participating in yoga training. You also agree to indemnify NEC, its appointed staff, or officials against any actions, proceedings, liabilities, claims, damages, and expenses arising from or related to all yoga classes and activities during the retreat. 通过报名参加此静修营，您同意不将Newton Exercise College(NEC）、其指定的工作人员或官员，因在静修营期间或参与瑜伽训练而发生的任何事故、伤害、损害、生命或财产损失负责。您还同意赔偿NEC、其指定的工作人员或官员，因所有瑜伽课程和静修营期间的相关活动而引发或与之相关的任何诉讼、法律程序、责任、索赔、损害和费用。
Kindly refer to our cancellation and refund policy before booking. Feel free to email us if you have questions:
- 100% of the deposit can be refund or transferred to another date if cancellation is made 30 or more days before the retreat start date.
- 50% of the deposit can be transferred to another date if cancellation is made 14–29 days before the retreat start date.
- No transfer is allowed for cancellations made 0–14 days before the retreat start date.
- Please email cancellation requests to nexcollege@gmail.com.
- Verbal(call or text) cancellation requests are not accepted.
Why Join Us?
This retreat is more than just a fitness getaway—it’s an opportunity to transform your mind, body, and soul. Engage in fun, energizing activities while developing mindfulness and inner balance. Enjoy the supportive environment of a small group and take home practical tools for a healthier, more balanced lifestyle.
微信号：nexcsg
195 Pearl's Hill Terrace 168976